Hey everybody! It’s that time of year, when we reflect on the past and project into the future. I like to do some simple creative exercises (aka magic spells) on this, and obviously those exercises are SUPER WEIRD AND POTENT this year. I’ve been posting over at my Playhouse on Patreon about some of them, and I wanted to share this with you here too (oh and I made a video on this topic if you want to view it here).
This magic word association exercise is called LOOK AT YOURSELF, YOU BEAUTIFUL CREATURE
I came to this one because I was looking back over the self-portraits I drew this year. Whenever I do this, I see patterns and recurring images that I didn’t notice while I was drawing them.
You can do this too, even if you don’t have drawings to look back on (though I highly recommend you start doing self portraits as a way to track your journey through life).
Look back at selfies, or pictures you posted on instagram, and see what visual cues jump out at you. Are there colors you are drawn to, a shirt you wore a lot, a way of framing yourself that you kept unconsciously repeating? Are there objects or symbols that you notice in the background a lot?
One thing I see, when I look back at the self portraits I drew this year, is a recurring image of gray stepping stones. I wasn’t really conscious how often I was drawing these, but they show up over and over.
Something I notice in the pictures from my instagram grid is how much I like wearing warm pinks and purples. I posted a picture on New Years Eve of me jumping in my galaxy pants. I realized looking at the picture how much joy those pants have brought me this year. Why do I love the word GALAXY so much, why do I keep coming back to it?
See what images resonate with you from the past year, and then take it a step further and freewrite what associations you have with those images. What do they communicate to you? How do they make you feel?
For me, GRAY STEPPING STONES…
= one step at a time
= comforting and orderly yet mystical and mysterious
= part of the earth but also constructed
= harmony with the world
= the kind of path I like
= call to me, I want to step on a gray stepping stone
= be where you are, and also following your instincts one step at a time
= slow growth, exciting growth, following curiosity
= how to grow my business so it fits with my life
= sustainable growth
Wow. This is helping me see that one of the shifts for me this year is, accepting the slowness of my growth, not fighting it or pushing past it, not trying to trick myself out of it.
My body insists on slow growth. My body insists on doing this the right way, even if it means I go in circles or take forever to learn. My body says, one stone step at a time.
Here’s what I came up with for GALAXY:
= multiple cultures, multiple worlds, multiple ways
= a better future
= afrofuturism (this raises the question… can I embrace this as a white person? What is futurism from a white perspective? Can I embrace expansion and escape without perpetuating white supremacy?)
= inner work / outer work
= as above so below
= look at the stars to see your mind at work
= get your ship together
= working together, a team in space, a team of equals
Interesting. What do these lists tell me about my goals and relationships and actions for the year? What are my YES and NO based on this?
For me what came up was this:
No hoarding, no hiding, no talking over people, no playing the victim, no all by myselfing, no rushing and skipping steps, no tricking myself.
Yes to paying 30% of my income to Black and Indigenous women, yes to showing up, yes to stepping into the light, YES to dazzling, yes to listening and learning actively, yes to taking in feedback, yes to going slow, yes to giving and receiving help as a powerful being. Yes to a team of equals.
Wow. Something really shifts for me, something expands in me when I think of 2021 that way.
What comes up for you?