I help clients make change happen using creative practice. We draw, write, dance and sing with your questions to engage your body, mind and imagination in the process of change.
If you would like to work with me as a coach, schedule a free coaching conversation with me here:
My rates start at $75 per session (sessions are typically 60-75 minutes). I have magical spots available for those low on funds, please inquire if this is you. I offer BIPOC a 90% reparations discount.
What does this kind of coaching look like?
We use drawing, writing, dancing, singing and brainstorming to work through big questions, obstacles and problems.
We work creatively with the question you are seeking guidance to answer. I guide you into the mental/emotional space to approach your questions the way you would if you were five years old: by playing, pretending and practicing.
Creative work gets you moving, gets you out of your head and into your body. It opens up your imagination. It’s also tangible and practical. We’re aiming the powers of the imagination at the areas in your life where you’re stuck, hurt, confused and overwhelmed. We play, pretend and practice so you can recover, get clear, get calm and make strong decisions.
What kinds of things do people work on?
- handling a big life transition
- making a career change
- starting a big project
- dismantling internal (or external) trolls that are blocking your progress
- balancing creative life with parenthood
To book sessions, fill this out and I will get in touch:
Faith Helma: Creative Guide 