Home

 

Do you want to feel confident and comfortable in your own skin?

To set boundaries, make bold decisions, and enjoy your life as you are living it? To be Queen of your Realm?

Are you finding that… difficult?

TELL ME ABOUT IT.

We all want to be Queen but HOW?

We want to ride the winds of change with ease and grace but sometimes we find ourselves being dragged feet first, head in the sand with no time to catch our breath.

Let’s catch a breath now, shall we?

Breathe in, breathe out. There is time. You can learn how to do this. You can start now.

I am Faith Helma, coach, artist and creative guide. I use creative exercises, rituals and magic to help people step into their power and change their lives. I hold space for big emotions, thoughts and questions, so they can be expressed, spoken out loud and transformed.

I do not believe in the power of positive thinking.

I believe it’s okay to think whatever you are thinking and feel what you feel. In fact, I believe your full range of feelings and thoughts NEED to be expressed, to be noticed, to be spoken out loud in order to move through you, to be known, to be changed. 

I believe in the power of creative expression – the power of mind and body – the power of vision and speculation and ritual and let’s pretend.

All humans have an imagination. All of us can sing and draw and write and dance. We can use this great power to become the Queen we want to be. We can look into the future and listen to the past to make strong decisions in the present. 

IMG_1170

If you could use a collaborator, an encourager and a champion to lead you into that active creative space…

If you want someone to validate you exactly as you are…

If you’ve lost your sense of power and want to find it again…

If you want permission to be vulnerable and messy and uncertain as you find your way…

If you have big dreams and deep desires you want to bring to life…

If you have fears and blocks that keep getting in the way and you want to face them…

You have come to the right place.

Look around, try out some creative exercises and magic spells.

Sign up to receive my bi-monthly emails and thought experiments (and receive a free video, How to Undo a Creative Block): MAGIC EMAIL LIST

You can find me on instagram and facebook. You can read some of my most popular posts here:

Queen of your Domain

Hiding is part of the creative quest

Boundaries, Vulnerability and Magic

Make Your Shower a Holy Temple

Artist Residency in Motherhood 

If you are ready for deep diving, find out how to work with me here: coaching


 

IMG_6745-ANIMATION

Failing

 

“Think Samuel Beckett meets Mr. Rogers meets Dear Sugar”

– Portland Mercury