Creative Magic Workouts

A guided course in self / life / hero transformation 

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The Creative Magic Workout is a 6-week online group course dedicated to awakening your creativity. Join a band of brave seekers as we express ourselves, charm trolls, seek champions and bring our wild and precious visions to life. You’ve got the power. Let’s practice finding it, feeling it and using it.


  • Week 1: VISIONS  //  make time and space for what we want to appear
  • Week 2: TROLLS  //  who are the voices keeping us down
  • Week 3: CHAMPIONS  //  who are the allies lifting us up
  • Week 4: BRAGS  //  practice feeling our power
  • Week 5: SIGNS  //  evidence, altars and magical talismans
  • Week 6: THE WORLD  //  move as if the world supports us

Starting May 28, each week you receive video exercises on Mondays, participate in live creative workouts on Wednesdays and do a facebook live check in on Fridays. (In between week 3 and 4 we take a week off to breathe). In between, we commune and commiserate on our private facebook group. Six weeks of solidarity, momentum and playful creative energy around you and what you want more of in your life.

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The Creative Magic Workout kicks off

Monday May 28 and goes through Friday July 13

*** Register Now ***

(Registration closes May 23!)


 

Creative Magic Workout

6-week online group course led by Faith Helma, running May 28 – July 13, 2018

$149.00

NOTE: I have a reparations program that allows space for African-American participants to take the course at no cost.  Contact me about availability.

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Creative Magic Workout + 3 individual sessions

The six week online group course, plus three individual, one-on-one creative workout sessions with Faith Helma (to take place between May 28 – July 13)

$248.00

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Creative Magic Workout + 6 individual sessions

The 6-week online group course plus six individual, one-on-one creative workout sessions with Faith Helma (to take place between May 28 – July 13)

$347.00


What will happen to you as a result? 

 

 

I don’t know what will happen. But I know what can happen.

You can create things.

You can dissolve blocks.

You can connect with people who believe in you.

You can connect with yourself. You can believe in yourself.

You can take the sting out of your critics.

You can talk trolls out of blocking your progress.

You can let your fears and doubts and anxieties go.

You can feel your power.

You can feel confidence and enthusiasm and joy bubbling up from within.

Your whole world can change because what you believe about the world changes.

A lot of people think confidence is a magical gift, god-given: you either have it or you don’t. But you can develop it. You can grow it yourself. You can find it.

It takes practice.

When you practice acting like you’re powerful, you start to feel powerful. When you practice questioning your thoughts, your thoughts change. When your thoughts change, the world around you changes. When the world around you changes, you realize how powerful you really are.

This is not the same as positive thinking (which I am not a fan of). This is not pretending that bad things don’t happen or that you can grit your teeth and ignore pain and it will go away.

This is using your innate human ability to IMAGINE as a vehicle for growth. This is using your creative brain to envision and embody change. When we practice changing, we invite it in.

Change is a creative act. It is a radical, transgressive act. It’s a kind of magic and we are going to WORK. IT. OUT.


Testimonials

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Thank you for a phenomenal creative and energetic experience!

“This course awakened my inner creative spirit! In many of the exercises, I discovered fun and playful ways to invite creativity and inspiration into my days.  With each exercise, I saw how I could incorporate creativity as a co-conspirator in my life!”

“Faith incorporates creativity as a vehicle for personal growth.”

“Coach Helma has an amazing gift for balancing firm and gentle facilitation and creating workshops that are both wildly funny and sincere.” 

Who is leading this?

 

 

I am Faith Helma and I am the creator of this course. As a theatre veteran, I’ve been schooled in the art of empathy and world building. I have over 15 years of experience working with groups and leading creative expeditions. I know how to build trust amongst strangers, make space for vulnerability and strength, and plan for the unexpected.