A free webinar to summon your inner courage | Friday May 18, 12pm PST

Register by clicking >>> HERE


If trolls are those critical thoughts that hop out from under bridges to derail you, champions are the kind, encouraging thoughts that reach out a hand and help you up when you’ve fallen into a ditch.

And yet sometimes you might find yourself in a ditch, with no champions available to lift you up. That’s when we need our inner champions most. And that’s where we start: cultivating those inner voices of encouragement and support.

It takes practice (just like dismantling inner trolls does), and during this free webinar I will share some of my favorite ways to incorporate this delicate art into your daily life.

Who is leading this?



I am Faith Helma and I will be leading this webinar. As a theatre veteran, I’ve been schooled in the art of empathy and world building. I have over 15 years of experience working with groups, leading creative expeditions, wrestling with critical thoughts and learning how to encourage myself. I know how to build trust amongst strangers, make space for vulnerability and strength, and plan for the unexpected. (If you’re interested in other programs I lead, check out the Creative Magic Workout!)